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Mental Health Monday Group with Aparna Sadananda
February 8 @ 4:00 pm - 5:00 pm EST
Offered for free as part of The Well-Tempered Musician wellness series. Participation limited to a small group. Registration details will be available closer to the event date.
Facilitator: Aparna Sadananda
Aparna is a DC-based, meditation teacher and artist. A curious yogi for 10 years and having worked in neuroscience research, she transitioned to full-time yoga teaching in 2015. Her meditations offer insights gathered during this interesting journey which has been a melting pot of art, science and spirituality.